Sports Injury & Tendon Rehab in Lakeway, TX
Injured during practice, competition, or everyday movement? At Stride Foot & Ankle, we specialize in fast, non-surgical recovery from ankle sprains, tendon tears, and overuse injuries — for kids and adults alike.
Comprehensive Sports Injury Treatment
Sprains, tendon injuries, and overuse pain don't have to sideline you. See how Stride Foot & Ankle helps active patients recover safely and return stronger.
Ankle Sprains
From rolled ankles to ligament tears, we stabilize and retrain movement for a confident return to sport.
Ligament & Tendon Injuries
Includes peroneal, posterior tibial, or Achilles strain — we treat them early to prevent rupture or instability.
Overuse Injuries
Conditions like tendinitis, stress reactions, and joint overload. We correct mechanics and guide return-to-play.
Pediatric Sports Injuries
Active kids need specialized care. We tailor treatment to growth stages and protect developing joints.
Stop Injuries from Becoming Chronic
Ignoring pain can turn a minor sprain into lifelong instability. We don’t just treat symptoms — we restore strength, balance, and full joint mobility to prevent long-term damage.
Get Back in the Game — Safely
We combine movement analysis, targeted rehab, and advanced therapies to get athletes back faster — and stronger. Our return-to-sport protocols prevent re-injury and improve biomechanics with every visit.
MLS Laser & Shockwave Therapy
We accelerate soft tissue healing without surgery.
Custom Orthotics & Strapping
We reduce stress on vulnerable areas during activity and rehab.
FAQs
Find answers to common questions about our treatments and the benefits they may offer you.
Mild sprains can resolve in 1–2 weeks, but moderate or severe cases may require 4–6 weeks and guided rehab.
Not necessarily. We adjust activity levels based on healing speed and design safe return-to-play plans.
Pain that worsens with repetition, soreness at the same time each day, or discomfort during rest are common red flags.
Yes. We work with student athletes, weekend warriors, and professionals — tailoring treatment to sport and lifestyle.
Still have questions?
Pain and injury don’t have to sideline you. Let’s talk about your sport, your goals, and how we can help you recover the right way.
Recover From Sports Injuries with a Lakeway Foot Specialist
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